
Helping Your Child Emotionally
Emotional regulation is a healthy coping skills we need to make productive decisions. Dr. Vargas gives tips to parents on emotions.

Creating a Sense of Belonging
From the time we are born, we yearn to feel like we belong. It is a fundamental need that we all have. So, what does it mean to belong? Belonging can convey a sense of security in friendships or a relationship. It is based on attachments, a sense of inclusion, and acceptance of someone. This feeling is vital because it makes people feel more or less valued, heard, and appreciated for who they are and what they have to offer. Feeling a sense of belonging in the school setting

Effective Communication with your Child Matters
Effective Communication Matters! Building an open and effective channel of communication with your children is key in teaching them how to communicate effectively when interacting with peers and other adults. The more communication that exists between parents and their children, the stronger their relationship may become. Here are some non-inclusive suggestions for parent to build strong and effective channels of communication with their children: 1. Reserve specific